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Samantha Stoltz
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Join date: Jun 6, 2024
Posts (15)
Nov 4, 2025 ∙ 3 min
Pain Isn’t the Enemy: Retraining the Brain to Release the Body
Discover Stretch N’ Release: short, repeatable stretches that teach the brain safety so muscles let go. Pain relief through nervous-system trust. Pain Isn’t an Enemy. It’s a Message. If you’ve foam-rolled yourself into submission, held grimacing stretches, or collected treatments like merit badges—with pain always circling back—consider a different map. Pain is not a moral verdict; it’s a message. And messages are meant to be understood, not silenced. This is the heart of Butch Phelps’...
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Sep 6, 2025 ∙ 3 min
How to Build a Faster Metabolism (That Lasts) — with Elite Performance Coach Brian Parana
We’ve all been tempted by quick fixes—low-calorie crash diets, endless cardio, even the latest weight-loss injections. But what if the...
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Sep 6, 2025 ∙ 5 min
Manifesting Meets Neuroscience: How to Rewrite Your Money Story and Activate Personal Power (with Sharan Sammi)
Guest: Sharan Sammi — manifesting abundance mentor, intuitive healer, psychic medium, and sidereal astrologer. Former 20-year corporate...
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